The Journal

Look after your safety and well-being while dating

Grounded advice on online dating safety, handling rejection, and taking care of your emotional well-being.

An adult woman checks her phone and transit card on a busy city train platform. — Illustrative image; the people shown are not members or testimonials.

Dating well includes paying attention to how you feel, protecting your privacy, and remembering that rejection is part of meeting people—not a measure of your worth. These guides share practical safety habits and ways to care for yourself through the ups and downs of dating.

← Browse all articles

From the journal

Articles in this collection

Choose a guide to read, or browse another topic from the journal.

DATING WELL · 7 min

Online dating safety: simple habits that help

Build practical online dating safety habits for profiles, messages, money requests, and first meetings, with clear steps if something feels wrong.

Read the article

DATING WELL · 7 min

How to handle rejection while dating

Learn how to handle rejection while dating, including what to reply, how to stop replaying a date, and when to take a break before trying again.

Read the article

Illustrative images; they do not depict members or testimonials.